Nourishing A.Rose Recipes

  • One Pot Chicken Sausage and Veggie Orzo

    One pot meals are my absolute favorite! For one, it's less dishes to wash, making the clean up so easy! It's also an easy way to prepare a flavorful, yet nutritious meal! I have become obsessed with frozen vegetables lately. The veggies are already cut, just need to be steamed or cooked in a smal... View Post
  • Easy and Healthy Fried Rice

    This fried rice recipe is so easy and doesn't leave you feeling excessively full and full of grease after eating it. I love Chinese food, but always hate how greasy it is, leaving me with a stomachache afterwards. Anyways, this recipe is easy and delicious, and actually nutritious. I use frozen v... View Post
  • Meatless Monday Sofritas Recipe

    So why meatless monday? Cutting out meat at least one day a week not only can help reduce your carbon footprint, but it may also reduce your risk of preventable diseases, such as cardiovascular disease, diabetes, obesity, and cancer. This recipe below for the Sofritas Bowl is a good source of com... View Post