It’s no wonder that this combination of sesame and poppy seeds, garlic, and onion has achieved cult-like status. And, now we’ve added a no-salt seasoning version for those looking to maintain a healthy diet. Sprinkle a little on top of your morning avocado toast or nightly salad for a little crunch and delicious flavor. INGREDIENTS Garlic, Poppy Seed, White Sesame Seed, Black Sesame Seed, Onion. Contains: Sesame.